Katherine Treadway, LCSW

Katherine Treadway is a licensed clinical social worker (LCSW) in North Carolina who helps people facing stress, anxiety, family conflict, and trauma. She also supports clients dealing with parenting struggles, compassion fatigue, addiction, grief, and challenges like ADHD and depression. Her style is warm and straightforward, aimed at practical change rather than jargon.

Katherine creates a calm space for people to talk through what matters most to them. She listens closely and helps identify small, manageable steps to improve day-to-day habits and thought patterns. Sessions emphasize skills you can use between meetings to handle triggers and difficult moments.

Her background includes four years as a practicing therapist in North Carolina. Katherine has worked with a variety of people, including young adults, veterans, and first responders, and she draws on that experience when tailoring plans for each person.

Therapeutic work often blends several approaches to match a person’s needs. Katherine uses methods that focus on thoughts, behavior, emotion, and values to support coping and recovery. The goal is steady progress and clearer direction, not quick fixes.

Katherine accepts international clients and conducts sessions in English. To begin, prospective clients use the site's Start Therapy button and complete a short matching questionnaire before scheduling according to availability.

How therapeutic approaches translate to online care

Katherine uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take small actions that align with what matters. ACT focuses on noticing unhelpful thoughts and choosing steps that fit a person’s goals, which can help with anxiety, stress, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that keep problems going. CBT breaks concerns into concrete parts and teaches practical skills for changing thoughts and routines to reduce symptoms like depression or panic.

Finding the right approach is a collaborative process. Katherine works with each person to try methods that match their needs and preferences, adjusting the plan as progress is made and goals change.

Practical benefits of online therapy often include easier scheduling and fitting sessions into a busy life. If you are considering workday check-ins, shorter follow-ups, or sessions that avoid travel time, online options can help make that possible. The therapist’s profile does not list specific session formats, so confirm the available options before booking to ensure they match your needs.