- Thoughts and habits
- Relationship focus
- Skill oriented
About Kendall
Kendall Wadsworth is a Licensed Professional Counselor practicing in Texas. She brings five years of clinical experience helping people through relationship struggles, grief, trauma, and changes in life. Kendall focuses on clear, practical steps that people can use between sessions.
She favors short, direct conversations that identify what’s getting in the way of daily functioning. Kendall helps people notice thought patterns and everyday habits that make stress and anxiety worse. She uses approaches that encourage acceptance, emotional awareness, and concrete skills for coping.
In sessions she pays attention to how attachment and past losses shape current relationships. Kendall helps clients improve communication, set boundaries, and manage intense emotions. She also supports people facing chronic health challenges, caregiver stress, and the complex feelings that come with adoption and foster experiences.
Kendall draws from a few different methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment-Based Therapy to match what each person needs. She works with issues including depression, bipolar disorder, addictions, anger, and compassion fatigue. Her style is collaborative and focused on small changes that add up over time.
Clients can expect a straightforward, respectful approach that balances emotional work with skills practice. Kendall invites people to bring their real-life problems and priorities to the room so therapy stays relevant and useful.
She favors short, direct conversations that identify what’s getting in the way of daily functioning. Kendall helps people notice thought patterns and everyday habits that make stress and anxiety worse. She uses approaches that encourage acceptance, emotional awareness, and concrete skills for coping.
In sessions she pays attention to how attachment and past losses shape current relationships. Kendall helps clients improve communication, set boundaries, and manage intense emotions. She also supports people facing chronic health challenges, caregiver stress, and the complex feelings that come with adoption and foster experiences.
Kendall draws from a few different methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment-Based Therapy to match what each person needs. She works with issues including depression, bipolar disorder, addictions, anger, and compassion fatigue. Her style is collaborative and focused on small changes that add up over time.
Clients can expect a straightforward, respectful approach that balances emotional work with skills practice. Kendall invites people to bring their real-life problems and priorities to the room so therapy stays relevant and useful.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
5+ years
Credentials
Texas
Languages
English
How Kendall’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to values-based actions. It is useful for anxiety, stress, and coping with life changes because it focuses on what matters most and small steps toward it.Attachment-Based Therapy looks at how early relationships influence current connection patterns. It can help people understand why they react in certain ways in relationships and develop more secure ways of relating.
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thoughts and behaviors that maintain problems like depression and anxiety. CBT provides practical exercises and homework to practice new habits between sessions.
Finding the right approach is a shared process. Kendall will work with each person to choose methods that fit their goals, comfort level, and daily life. She adapts techniques based on progress and feedback so therapy stays useful and realistic.
The original biography does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find it simpler to practice skills learned in sessions in the moments they arise during everyday life.
Frequently asked questions
What concerns does Kendall help with?
She supports people dealing with relationship difficulties, trauma and abuse, grief, parenting stress, anxiety, depression, bipolar disorder, addictions, and career or life changes.
What is Kendall's therapy style like?
Her style is collaborative and practical. Sessions focus on noticing thought patterns, changing everyday habits, and practicing skills between meetings.
How much clinical experience does she have?
Kendall has five years of experience working with a range of emotional and relational concerns in Texas.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and is based in Texas.
Can I work with Kendall if I'm outside the United States?
International clients are accepted. Sessions are offered in English.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kendall?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.