- practical change
- attachment focus
- long experience
About Kimberly
She focuses on thoughts and everyday habits as part of healing. In sessions she listens for patterns that keep problems coming back. Then she helps people try small, practical changes to break those cycles and build better routines.
Kimberly blends several approaches to match each person’s needs. She uses attachment-based ideas to look at how early relationships shape current patterns. She draws on cognitive behavioral methods to identify unhelpful thoughts and test new behaviors. She also uses client-centered and psychodynamic perspectives to follow what matters most to the person in the room.
Her work often includes helping people with addictions, trauma and abuse, mood concerns like depression and bipolar, and parenting or intimacy-related issues. She pays attention to communication problems, codependency, and the isolation that can follow big life changes.
Kimberly aims for a collaborative process. She helps clients set small goals and track changes over time. The approach is practical and paced to fit everyday life in New Hampshire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
New Hampshire
Languages
English
Approaches that shape online work
Attachment-based therapy looks at how early relationship patterns influence current behavior and feelings, helping people notice how past wounds show up now and change how they relate. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, compulsions, or low mood. Client-centered therapy emphasizes a respectful, non-judgmental conversation where the therapist follows the client’s priorities and supports their own problem-solving.Finding the right mix of approaches is part of the work. Kimberly will collaborate with each person to decide which methods feel most helpful for their goals and daily life. The plan can shift as needs change, with a focus on practical steps and real-world habits.
Please confirm current session formats before booking, as specific options are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when time is tight, and reduce travel time. It also lets people work on thought patterns and everyday habits from wherever they are, while tailoring the pace and tasks to their routine.
Frequently asked questions
What kinds of concerns can Kimberly help with?
She works with stress, anxiety, depression, bipolar mood concerns, addictions, trauma and grief. She also helps with relationship issues, parenting strain, intimacy-related concerns, and many related problems listed in her specialties.
What is her therapy style like?
The style is collaborative and client-centered. Sessions focus on thoughts and everyday habits and on finding small practical changes that fit into daily life.
How much experience does she have?
She has 28 years of clinical experience working with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
She is an LCSW - licensed clinical social worker - practicing in New Hampshire.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does billing or cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.