- Thoughts and habits
- Stress and anxiety
- Addiction support
About Kimberly
Clients can expect conversations shaped around their needs. Kimberly says she tailors dialogue and treatment plans to match what each person is facing. She emphasizes practical steps and everyday habits that influence thoughts and behavior, and works with people to build small changes that add up.
Her background includes long experience in settings that address addiction and trauma-related concerns, as well as support for LGBT issues. Kimberly also helps with body image, chronic illness and pain, codependency, communication problems, and coping after disasters or separation.
Kimberly uses Cognitive Behavioral Therapy, a hands-on approach that focuses on how thoughts and actions connect. She supports people dealing with guilt, shame, impulsivity, and control issues, and has experience with first responder stress and domestic violence recovery.
Therapy begins with a straightforward conversation about goals and what feels most urgent. Kimberly aims to empower people to take practical steps toward feeling better and to develop habits that fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Michigan
Languages
English
How Kimberly Uses CBT Online
Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. Sessions focus on identifying unhelpful thought patterns and testing small behavior changes to reduce anxiety, low mood, and compulsive habits. This approach is often used for stress, anxiety, addictions, and everyday coping skills.Finding the right approach is part of the work. Kimberly will collaborate with each person to decide whether CBT or another focus makes the most sense. She aims to shape sessions around the client's goals, preferences, and day-to-day routine so therapy fits into life rather than disrupting it.
If you are considering online therapy, confirm the current session options before booking since formats were not specified in the biography. Online work can make scheduling easier, shorten commute time, and let people continue care from different locations. It also allows focus on homework and brief check-ins that support changing thoughts and habits between appointments.
Frequently asked questions
What kinds of concerns does Kimberly address?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family matters, plus areas like body image and chronic pain.
How would you describe her therapy style?
She uses a practical, respectful approach and tailors conversations and plans to each person. Sessions focus on thoughts, everyday habits, and steps people can try between meetings.
How much experience does she bring?
Kimberly has 24 years of professional experience working with people in clinical settings and community care.
Where is Kimberly licensed and located?
She holds an LMSW credential and is licensed in Michigan.
What languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kimberly?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.