- Thoughts and habits
- Relationship support
- Practical skills
About Kimberly
Kimberly Tomlinson is a licensed mental health counselor with 20 years of experience helping people manage stress, anxiety, depression, relationship struggles, and trauma. She offers support for mood concerns such as bipolar disorder, as well as issues with addiction, grief, self-esteem, and ADHD. Kimberly aims to listen first and help people find practical ways forward.
Her approach focuses on thoughts and everyday habits alongside emotions and attachment patterns. Sessions use clear conversation and skill-building. She brings together methods drawn from client-centered work, cognitive behavioral ideas, and emotion-focused strategies to address what matters most to each person.
Kimberly has worked with a wide range of concerns over two decades, including relationship conflict, parenting strain, caregiving stress, chronic illness, and body image. She also mentions experience with adoption and foster care issues, attachment challenges, and aging-related concerns. This background informs how she tailors sessions to everyday life demands.
She can provide Christian-based counseling when that is desired. Kimberly practices from Florida as an FL LMHC - Licensed Mental Health Counselor. She offers therapy in English and accepts international clients.
Her style is collaborative and down-to-earth. People who come to her can expect focused conversation, skill practice, and steps to change daily habits that keep problems going. The goal is to make therapy useful for managing real-world stressors and relationships.
Her approach focuses on thoughts and everyday habits alongside emotions and attachment patterns. Sessions use clear conversation and skill-building. She brings together methods drawn from client-centered work, cognitive behavioral ideas, and emotion-focused strategies to address what matters most to each person.
Kimberly has worked with a wide range of concerns over two decades, including relationship conflict, parenting strain, caregiving stress, chronic illness, and body image. She also mentions experience with adoption and foster care issues, attachment challenges, and aging-related concerns. This background informs how she tailors sessions to everyday life demands.
She can provide Christian-based counseling when that is desired. Kimberly practices from Florida as an FL LMHC - Licensed Mental Health Counselor. She offers therapy in English and accepts international clients.
Her style is collaborative and down-to-earth. People who come to her can expect focused conversation, skill practice, and steps to change daily habits that keep problems going. The goal is to make therapy useful for managing real-world stressors and relationships.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Florida
Languages
English
How these approaches shape online work
Attachment-Based Therapy looks at how early relationships affect current bonds and emotional reactions. It helps people understand patterns in their close relationships and feel more secure with others.Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions. It teaches concrete skills to change unhelpful thinking and build new everyday habits that reduce anxiety and depression.
Emotionally-Focused Therapy centers on identifying and naming emotions and the needs behind them. It is often useful for improving communication and closeness in relationships.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals and preferences. That process may blend techniques so sessions address both thoughts and relationship patterns.
Practical benefits of online therapy include easier fitting of sessions into a busy week and the ability to check in without a long commute. If you plan to start, confirm the available session formats before booking so you know how meetings are held. Online work can support skill practice between sessions and help translate changes into everyday routines.
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, depression, bipolar disorder, trauma and abuse, addiction, grief, relationship and intimacy issues, parenting strain, ADHD, and related challenges.
What is her general therapy style?
Her style is collaborative and down-to-earth, focusing on conversation, practical skill building, and changing everyday thoughts and habits that affect wellbeing.
How much clinical experience does she have?
She has twenty years of experience working with a wide range of concerns, including mood disorders, relationship issues, trauma, and caregiving stress.
What credentials and location apply?
She holds FL LMHC, which stands for Licensed Mental Health Counselor, and she practices in Florida.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking to ensure they meet your needs.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.