- Thoughts and habits
- Practical goals
- Affirming care
About Kristian
Kristian Wilson is a licensed mental health counselor with 16 years of experience practicing in Florida. She focuses on creating a compassionate, affirming space where people can talk through stress, anxiety, relationship struggles, and questions about identity. Kristian aims to help clients notice unhelpful thinking and everyday habits and then test small changes that feel manageable.
Her sessions are practical and collaborative. She listens first, and then helps people set clear, doable goals. Kristian uses straightforward strategies to address sleep problems, parenting strain, workplace stress, and mood concerns like depression and bipolar symptoms.
She also supports people coping with trauma, grief, addiction-related issues, and compassion fatigue. Kristian works with clients on intimacy concerns, communication problems, and challenges tied to ADHD or neurodiversity. Her practice includes attention to identity-focused topics, including LGBT matters and cultural context.
Kristian draws from client-centered methods, cognitive behavioral ideas, and mindfulness practices to shape each plan. She also uses motivational interviewing and narrative work to help people make sense of difficult patterns and try new approaches. Sessions emphasize what the person wants to change and what feels realistic in daily life.
Kristian welcomes international clients and offers care in English. She holds credentials as a licensed mental health counselor and a licensed professional counselor - listed as LMHC and LPC - with practice based in Florida. To begin, readers are asked to use the site's Start Therapy flow to complete a short matching questionnaire and schedule according to availability.
Her sessions are practical and collaborative. She listens first, and then helps people set clear, doable goals. Kristian uses straightforward strategies to address sleep problems, parenting strain, workplace stress, and mood concerns like depression and bipolar symptoms.
She also supports people coping with trauma, grief, addiction-related issues, and compassion fatigue. Kristian works with clients on intimacy concerns, communication problems, and challenges tied to ADHD or neurodiversity. Her practice includes attention to identity-focused topics, including LGBT matters and cultural context.
Kristian draws from client-centered methods, cognitive behavioral ideas, and mindfulness practices to shape each plan. She also uses motivational interviewing and narrative work to help people make sense of difficult patterns and try new approaches. Sessions emphasize what the person wants to change and what feels realistic in daily life.
Kristian welcomes international clients and offers care in English. She holds credentials as a licensed mental health counselor and a licensed professional counselor - listed as LMHC and LPC - with practice based in Florida. To begin, readers are asked to use the site's Start Therapy flow to complete a short matching questionnaire and schedule according to availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Experience
16+ years
Credentials
Florida, Georgia
Languages
English
How therapeutic approaches shape online care
Client-Centered Therapy puts the person's experience first. The therapist listens without judgment and helps the client set the pace and goals for their work, which is useful for relationship worries, identity questions, and feelings of low self-esteem.Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and everyday habits and then testing small behavior changes. This approach often helps with anxiety, depression, sleep problems, and managing ADHD-related challenges.
Mindfulness Therapy adds simple attention and awareness practices to help reduce reactivity and improve focus during stressful moments. It can be helpful for stress, compassion fatigue, and mood regulation.
Finding the right approach is part of the process. The therapist works collaboratively with each person to choose which methods to try based on personal goals, needs, and preferences. Sessions can be adjusted over time as those goals change.
Confirm the session formats available before booking, as the profile does not list specific options. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when a full session isn't needed. Licensed professionals can also use remote work to maintain continuity of care when schedules or locations change.
Frequently asked questions
What issues can Kristian help with?
Kristian works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, addictions, sleep problems, parenting strain, ADHD, and career struggles.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens closely, helps set clear goals, and uses exercises that can be tried between sessions to change everyday habits and thinking.
What is her professional background?
Kristian has 16 years of experience working as a therapist, supporting people through life transitions, trauma recovery, and identity-related concerns.
Where is she licensed and practicing?
She practices in Florida and holds the credentials LMHC and LPC as provided in her profile.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats does she provide?
Please confirm current session options before booking, as the profile does not specify the exact formats used for sessions.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.