- Mindfulness based practice
- Trauma informed care
- Practical habit work
About Kristin
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Georgia
Languages
English
How Kristin’s approaches translate to online work
Kristin uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose actions that align with their values. ACT often helps with anxiety, depression, and coping with life changes by focusing on what matters rather than getting stuck in worrying thoughts.She also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity. These skills can help with stress, anger, sleeping problems, and compassion fatigue. Kristin incorporates Somatic Therapy methods to bring awareness to bodily signals and how emotions show up in the body, which can be useful after trauma or during high anxiety.
Finding the right approach is a collaborative process. She will talk with each person about their goals, try techniques together, and adjust plans based on what feels helpful. Clients and the therapist work as a team to pick methods that fit preferences and daily life needs.
Confirm current session formats before booking so you know what options are available. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quick check-ins between appointments. Different approaches can be adapted to remote sessions, and Kristin aims to help people use skills in their everyday routines.
Frequently asked questions
What kinds of concerns does Kristin help with?
She works with stress, anxiety, trauma and abuse, grief, parenting and depression, plus addictions and relationship or intimacy-related issues.
What is Kristin's therapeutic style like?
Her style blends client-centered listening with mindfulness and somatic techniques to address thoughts and everyday habits.
How much clinical experience does she have?
Kristin has 21 years of clinical experience working with a wide range of mood, trauma, and behavioral concerns.
What credentials and region apply to her practice?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.