- Thoughts and habits
- Practical coping steps
- Goal focused
About Alisha
She keeps sessions straightforward and nonjudgmental. Conversations focus on what is happening now and on small changes people can try between meetings. She aims to understand each person's daily routines and thought patterns, then build simple ways to shift habits that get in the way.
Over 28 years of practice, Dr. Marlow has worked with people facing trauma, grief, relationship and family challenges, ADHD, mood disorders, and obsessive or impulsive behaviors. She has also supervised other therapists during her career. That background informs a calm, steady approach in sessions.
Her style is collaborative. She asks about what matters most and helps set clear, realistic goals. Progress is tracked through practical steps rather than abstract theory, so people can see whether things are changing.
Dr. Marlow practices in Mississippi and offers services in English. If you are considering starting, confirm current session options before booking so you know what formats are available.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
28+ years
Credentials
Mississippi
Languages
English
Practical approaches for changing thoughts and habits
Dr. Marlow uses evidence-based therapeutic techniques that focus on daily thoughts and habits. One common approach she uses looks at the connections between thoughts, feelings, and behavior to find small changes people can practice. This helps with anxiety, mood problems, and obsessive or impulsive behaviors by giving clear steps to try in everyday life.Another approach emphasizes building routines and practical coping skills. That method targets sleep, stress, anger, and attentional challenges by teaching concrete strategies to reshape habits and manage reactions when they arise.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences and suggest techniques to try. Methods can be adjusted over time based on what is working and what feels doable for the person.
Confirm current session options before booking so you know which online or in-person formats are offered. Many people find that remote sessions make it easier to fit therapy into busy days, reduce travel time, and allow more flexible scheduling. Discuss practical needs and timing when you schedule to find a format that fits your routine.
Frequently asked questions
What concerns does Dr. Marlow help with?
She works with stress, anxiety, parenting issues, depression, and related concerns such as sleep problems, anger, self-esteem, grief, and coping with life changes.
What is her therapeutic style like?
Her style is straightforward and nonjudgmental. She focuses on everyday habits and thought patterns and helps people try small, practical changes.
How much clinical experience does she have?
She has 28 years of professional experience and has supervised other therapists during her career.
What credentials and location apply?
She is listed as MS Psychologist 40-014 and practices in Mississippi.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.