- Practical skill-building
- Mindfulness-informed approach
- Goal focused
About Leva
Leva Talton is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anxiety, trauma, depression, and relationship concerns. She works with adults on issues like ADHD, addiction, grief, parenting strain, self-esteem, and intimacy-related problems. Her approach aims to make everyday life feel more manageable, one step at a time.
Talton listens without judgment and meets people where they are. She encourages active participation in therapy and helps clients set clear, doable goals. Sessions focus on practical skills and small changes that add up over time.
Her background includes a Bachelor of Arts in Psychology from the University of South Florida and a Master of Social Work in Clinical Social Work from Columbia University. She holds an LCSW license in Florida and brings eight years of clinical experience to her work.
Talton draws on a mix of approaches, including mindfulness-infused methods, cognitive-behavioral ideas, acceptance and commitment strategies, dialectical behavior concepts, and emotionally-focused work. In practice this means learning ways to notice thoughts, try new behaviors, and improve emotional connection in relationships.
People who choose her often want both practical skills and space to process hard feelings. She helps clients break down big problems into manageable steps and track progress toward the goals they set together.
Talton listens without judgment and meets people where they are. She encourages active participation in therapy and helps clients set clear, doable goals. Sessions focus on practical skills and small changes that add up over time.
Her background includes a Bachelor of Arts in Psychology from the University of South Florida and a Master of Social Work in Clinical Social Work from Columbia University. She holds an LCSW license in Florida and brings eight years of clinical experience to her work.
Talton draws on a mix of approaches, including mindfulness-infused methods, cognitive-behavioral ideas, acceptance and commitment strategies, dialectical behavior concepts, and emotionally-focused work. In practice this means learning ways to notice thoughts, try new behaviors, and improve emotional connection in relationships.
People who choose her often want both practical skills and space to process hard feelings. She helps clients break down big problems into manageable steps and track progress toward the goals they set together.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
8+ years
Credentials
Florida
Languages
English
Approaches that guide online work and everyday habit change
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck, then taking value-driven actions. It can help when unhelpful thinking or avoidance keeps someone from living the life they want.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect, and teaches concrete techniques to shift patterns that contribute to anxiety or depression. It is practical and skill-based, often involving exercises to try between sessions.
Dialectical Behavior Therapy (DBT) offers skills for regulating intense emotions and improving interpersonal effectiveness. It can be useful for managing anger, relationship struggles, and overwhelming moods.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as goals evolve and progress is made.
If you are considering online therapy, confirm the session options before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a work break or arranging therapy without travel time. It can also let people practice skills in daily routines and then review what did and didn’t work with a licensed professional.
Frequently asked questions
What concerns does this therapist commonly address?
Leva Talton works with stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, LGBT issues, relationship and family matters, grief, intimacy-related issues, parenting, self-esteem, bipolar disorder, and coping with life changes.
How would you describe her therapy style?
She takes a warm, nonjudgmental approach and meets clients where they are. Therapy is collaborative, with the client playing an active role in setting and working toward goals.
What is her clinical background and experience?
She has eight years of experience as a psychotherapist and holds a Master of Social Work in Clinical Social Work from Columbia University as well as a B.A. in Psychology from the University of South Florida.
What credentials and region are listed for this clinician?
She is a Licensed Clinical Social Worker, LCSW, licensed in the state of Florida and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and billing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.