- Thoughts and habits
- Person-Centred approach
- Phone and video
About Lucinda
Her work focuses on thoughts and everyday habits alongside issues such as stress, anxiety, depression and grief. She also helps people facing relationship and intimacy concerns, parenting pressures, anger and low self-esteem. Lucinda works with people affected by trauma and abuse, compassion fatigue, bipolar difficulties and ADHD, and she also addresses matters like chronic illness, communication problems and major life changes.
In sessions she follows the Person-Centred model, which means she listens without judgement and follows what each person brings. She values silence when it is needed and will challenge gently when that helps build trust and clarity. The aim is to help people discover their own answers and move towards greater confidence and agency.
Lucinda offers messaging, phone and video call sessions. Sessions use a subscription that can be cancelled at any time. Prospective clients start by completing a short matching questionnaire and then schedule according to the therapist's availability.
She is based on the East Coast of the United Kingdom and works in English. International clients are not accepted.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
BACP · United Kingdom
Languages
English
How Person-Centred Therapy works online
Person-Centred Therapy puts the person's own experience at the centre. The counsellor listens closely, accepts what is shared and follows the pace set by the person seeking help. This approach can be useful for stress, anxiety, low self-esteem and relationship concerns where exploring thoughts and everyday habits is important.Lucinda emphasises building trust and rapport even when working remotely. She will work with each person to decide how the sessions should proceed and which aspects of the Person-Centred way suit their goals. That collaborative selection helps ensure the approach matches what someone needs and prefers.
Practical benefits of online work include fitting sessions into a busy week, avoiding travel, and choosing shorter check-ins when time is limited. Lucinda offers messaging, phone and video call sessions, and the exact session formats should be confirmed before booking. The focus is on making therapy workable within everyday life while exploring thoughts, habits and the issues that brought someone to therapy.
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people with stress, anxiety, depression and grief plus relationship and intimacy concerns. Additional areas include parenting pressures, anger, self-esteem and coping with life changes.
How would she describe her therapeutic style?
She works in a Person-Centred way, listening without judgement and following what each person brings. The approach focuses on building rapport and helping people find their own answers in the room.
What background and experience does she have?
She has eight years working specifically as a counsellor and over twenty years in the mental health field. That background informs how she supports people through varied challenges.
Where is the counsellor based and what credential does she hold?
She is based on the East Coast of the United Kingdom and is a registered member of the BACP.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Sessions are provided through a subscription model that can be cancelled at any time; specific costs vary with location and the therapist's arrangements.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.