About Magdalena
She uses an approach that is respectful and sensitive. Conversations are tailored to each person's needs. The aim is to support people as they take the first steps towards change and a more fulfilling life.
Magdalena combines several ways of working to match what a person needs. She draws on client-centred methods that focus on the individual's experience, and trauma-focused approaches when past hurt needs careful attention. Psychodynamic and attachment-based ideas also shape how she thinks about patterns in relationships and emotions.
In practical terms she will listen, ask about what matters most, and help set small, manageable goals. Work can include talking through difficult memories, building day-to-day coping routines, and practising ways to manage stress and intrusive thoughts. The plan is reviewed as progress is made.
Her style is warm and non-judgemental, with an emphasis on treating people with compassion. If you want to start, follow the site's Start Therapy button and complete the short matching questionnaire to book a session according to the therapist's availability.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
BACP · United Kingdom
Languages
English, Polish
How her approaches work in online therapy
Attachment-based work looks at how early relationships shape feelings and behaviour. Online sessions can help identify patterns that affect trust, closeness and emotional responses, and then explore new ways of relating.Client-centred therapy focuses on the person's own experience and pace. The counsellor listens without judgement, reflects what is said, and supports self-directed change for issues like low self-esteem, anxiety or life transitions.
Trauma-focused work concentrates on responding to past harm with careful, paced support. It aims to reduce the hold that painful memories have on daily life and to build stronger coping routines.
Choosing the right approach is part of the work. The therapist will discuss goals and preferences and together you will decide which methods to try first. That collaborative process is a normal part of early sessions.
Online therapy can make it easier to fit sessions around daily life. It can reduce travel time, allow shorter check-ins between in-person meetings, and help people keep continuity of care when they move or travel. Please confirm current session options before booking so you know which formats are available from this therapist.
Frequently asked questions
What concerns does Magdalena commonly help with?
She helps people with stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship worries, eating and sleeping issues, anger, ADHD, and coping with life changes.
What is her therapeutic style like?
Her work is client-centred and respectful, focusing on the person's own experience and goals. She also uses trauma-focused, attachment-based and psychodynamic ideas when they suit the situation.
How much experience does she have?
She has 15 years of professional experience working with a wide range of concerns.
Where is the therapist based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English and Polish.
Can people outside the UK work with her?
She accepts international clients, so people outside the UK can enquire about working together.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button on the site, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.