Dr. Martha Groble, LPCC, LMHC

Dr. Martha Groble meets people where they are and focuses on practical ways to ease daily stress and sharpen thinking patterns. She explains things plainly and helps clients notice small changes that improve mood, relationships, and everyday functioning. With nearly three decades in practice, she aims to make therapy feel understandable and doable for busy lives.

Her work centers on thoughts and everyday habits. She uses concrete tools from cognitive behavioral approaches to change unhelpful thinking and routines. She also draws on mindfulness to help people stay grounded and on dialectical skills to manage intense emotions and improve tolerance of distress.

Many clients bring concerns such as anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, anger, and problems with self-esteem. She also supports people coping with life transitions, chronic illness or pain, caregiver stress, and career challenges. Veterans and people facing immigration-related stress are among the varied concerns she addresses.

Dr. Groble holds LPCC and LMHC credentials and practices in Florida. She has 29 years of experience and works in English. Her approach is collaborative and straightforward: she listens, identifies patterns, and offers step-by-step strategies to try between sessions.

People who are thinking about therapy choose the Start Therapy button to complete a short matching questionnaire and schedule according to availability. Costs vary by location and use a subscription that can be canceled at any time.

How therapeutic approaches translate into online work

CBT - Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and small daily habits that keep problems going. It often uses short, structured exercises and homework to test new ways of thinking and behaving, which can fit well into regular online check-ins.

DBT - Dialectical Behavior Therapy focuses on building skills for emotion regulation, distress tolerance, and better communication. Sessions can include practicing specific skills and planning step-by-step coping strategies for intense feelings or relationship moments.

Finding the right approach is part of the work together. The therapist will talk with the client about their goals and preferences and then try methods that seem like a good fit. This is a collaborative process and may shift as needs change.

Confirm the current session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain consistency and apply new skills between sessions.