- Client-centered care
- Practical strategies
- Mindfulness and CBT
About Mary-Eileen
She uses a blend of approaches that include client-centered therapy, cognitive behavioral therapy, mindfulness techniques, existential ideas, and hypnotherapy. Sessions center on clear goals and practical steps. Conversations focus on what someone is thinking, how they act day to day, and small changes that make life easier.
Mary-Eileen has worked across many settings and brings long-term experience to common life problems. She has supported people coping with depression, addiction, grief, trauma, relationship or intimacy issues, and ADHD-related concerns. Her background includes individual, group, and couples and family work, and she will tailor the plan to each person’s needs.
In sessions she emphasizes collaboration and respect. The client’s own knowledge of their life is central, and the therapist helps shape strategies based on that expertise. Practical tools may include thought-focused exercises, mindfulness practice, and behavior adjustments.
People choosing to work with her first complete a short matching questionnaire and then schedule sessions. Sessions are conducted in English and Mary-Eileen does not take international clients at this time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Credentials
Florida, Florida
Languages
English
How therapeutic approaches are used in online work
Client-centered therapy focuses on listening and following the person’s lead. The therapist offers empathy and reflection to help people clarify their goals and values, which can be useful for relationship, grief, and identity concerns.Cognitive behavioral therapy (CBT) looks at how thoughts and habits affect feelings and behavior. Online sessions can include practical exercises and homework to change unhelpful thought patterns and daily routines for stress, anxiety, or mood issues.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity. It can help with anxiety, anger, and everyday overwhelm by training calmer responses to difficult moments.
Finding the right approach is a collaborative process. The therapist will listen to your goals and try approaches that fit your needs and preferences, adjusting methods over time based on what helps most.
Confirm which session formats are offered before booking, as this profile does not list specific formats. Many people find online therapy useful because it can fit into a busy day, reduce travel time, and allow shorter check-ins when that works better. Talk with the therapist about scheduling and the practical setup that best fits your routine.
Frequently asked questions
What concerns does Mary-Eileen help with?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, trauma, parenting concerns, ADHD, and many related challenges.
What is her therapy style like?
Her approach is collaborative and practical, focusing on thoughts and everyday habits using client-centered, CBT, mindfulness, existential ideas, and hypnotherapy techniques.
How much clinical experience does she have?
She brings 38 years of experience working in different settings and running a long-standing private practice in Florida.
What credentials does she hold and where is she based?
She holds LMHC and LMFT credentials and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients work with her?
She is not currently accepting international clients.
How does pricing and billing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.