- Thoughts and everyday habits
- Short-term goal focus
- Support through life changes
About Mike
Clients can expect straightforward, practical conversations that point toward usable coping steps. He listens to what matters most and helps people notice thoughts and everyday habits that keep problems going. Sessions often look at small changes you can try between meetings to test what helps.
Mike uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try different responses. He also draws on Existential Therapy to address meaning and purpose when life feels uncertain. Solution-Focused Therapy helps him and clients set concrete, short-term goals and build from successes.
He has experience supporting people dealing with aging and geriatric concerns, first responder issues, hospice and end-of-life counseling, and struggles around forgiveness, guilt, and shame. He also works with obsessive thoughts and related compulsions, and with feelings of paranoia.
Sessions are conducted in English and Mike accepts international clients. Costs vary with location and a subscription system is used that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Illinois
Languages
English
How his approaches translate to online work
Mike commonly uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and habits, which can be practiced as doable exercises between sessions. Existential Therapy is used when questions of meaning, purpose, or life transitions are central, helping people clarify values and make intentional choices. Solution-Focused Therapy centers on concrete, short-term goals and small steps that quickly show whether a change is helping.Choosing the right approach is part of the work itself. He collaborates with each person to see which methods fit their needs and preferences, and adjusts the plan as progress is made. This lets people test ideas and pick what feels most useful rather than committing to one fixed method.
The profile does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when schedules demand it. They also let people try techniques at home and then discuss how those experiments went in the next meeting, which can speed up practical change.
Frequently asked questions
What concerns does Mike commonly address?
He helps people with stress, anxiety, grief, anger, depression, and coping with life changes, plus related issues like OCD symptoms, guilt, and end-of-life matters.
What is his therapeutic style like?
His style is practical and collaborative, focusing on thoughts and everyday habits and using short-term goals to test what helps between sessions.
How much experience does he have?
He brings 14 years of professional experience working with a range of emotional and life challenges.
What credentials and location apply?
He is an IL LCPC, licensed in Illinois, and practices with that credential.
Which languages are supported and can international clients participate?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist factors, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapists availability.