- Focus on coping skills
- Short-term and long-term work
- Adult and adolescent support
About Molly
Molly Nevens is a Licensed Independent Clinical Social Worker (LICSW) who focuses on helping people feel better about themselves and their lives. She listens carefully and offers a nonjudgmental space for adults and adolescents to talk through what’s most difficult. Molly emphasizes practical steps you can use right away to cope with stress, mood shifts, and everyday struggles.
She uses a mix of approaches to match each person’s needs, drawing on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Client-Centered Therapy, and Acceptance and Commitment Therapy. That blend supports problem solving, skill building, and mood management. Molly helps people develop coping skills, manage stress, and work toward clearer goals for personal growth.
Molly also addresses concerns such as anxiety, depression, addictions, eating and sleeping problems, grief, trauma, parenting strain, and relationship and communication issues. She pays attention to related topics like attachment, body image, caregiver stress, chronic illness, and life transitions. Conversations focus on concrete strategies you can try between sessions.
With ten years of clinical experience, Molly aims to tailor therapy to each person’s situation. She works alongside clients to set realistic steps and measure progress. Her goal is to help people notice change and build routines that support better thinking and daily habits.
If you want straightforward support for thoughts and everyday habits, Molly will help you set goals and practice skills that fit your life.
She uses a mix of approaches to match each person’s needs, drawing on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Client-Centered Therapy, and Acceptance and Commitment Therapy. That blend supports problem solving, skill building, and mood management. Molly helps people develop coping skills, manage stress, and work toward clearer goals for personal growth.
Molly also addresses concerns such as anxiety, depression, addictions, eating and sleeping problems, grief, trauma, parenting strain, and relationship and communication issues. She pays attention to related topics like attachment, body image, caregiver stress, chronic illness, and life transitions. Conversations focus on concrete strategies you can try between sessions.
With ten years of clinical experience, Molly aims to tailor therapy to each person’s situation. She works alongside clients to set realistic steps and measure progress. Her goal is to help people notice change and build routines that support better thinking and daily habits.
If you want straightforward support for thoughts and everyday habits, Molly will help you set goals and practice skills that fit your life.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
10+ years
Credentials
Massachusetts
Languages
English
How her approaches guide online therapy
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and choose actions that match their values. It can help when anxiety, low mood, or unhelpful habits get in the way of living the life someone wants. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches clear tools for changing unhelpful thinking and routines. It is often useful for anxiety, depression, sleeping issues, and daily habits. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and clearer communication, which can help with anger, relationship strain, and intense mood swings.Deciding which approach to use is part of the work. The therapist will collaborate with each person to identify goals, try out strategies, and adjust methods based on what helps. That shared process makes it easier to find an approach that fits your needs and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow brief check-ins when a full session isn't needed. Some methods lend themselves to short skills practice while others use structured exercises you can do between sessions. The focus is on making therapy workable for everyday life and building habits that support better thinking and coping.
Frequently asked questions
What kinds of problems does Molly address?
She works with stress, anxiety, depression, addictions, eating and sleeping problems, trauma and grief, parenting strain, relationship and communication problems, and related concerns such as self-esteem and anger.
What is her general therapy style?
Molly listens in a nonjudgmental way and focuses on practical tools. Sessions include problem solving, coping skills, and strategies you can use between meetings.
How much clinical experience does she have?
She has ten years of experience working in clinical settings and with clients across a range of mental health and life concerns.
What credentials does Molly hold and where is she based?
She is a LICSW, which stands for Licensed Independent Clinical Social Worker, and practices in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.