- Person-centred approach
- Practical thinking tools
- Trauma-aware care
About Nadine
Nadine Daubney is a BACP counsellor with eight years of experience who helps people facing stress, anxiety, grief and everyday thinking patterns. She speaks plainly and offers a calm, down-to-earth style that aims to help people feel heard and understood. Nadine focuses on practical tools as well as listening, so clients can learn ways to manage thoughts and habits between sessions.
She trained after a varied international career and draws on that life experience when working with people from different backgrounds. Her approach mixes person-centred work with elements of cognitive behavioural therapy and trauma-focused techniques. That means sessions can involve reflecting on feelings alongside practical strategies to change unhelpful thinking and habits.
Nadine has worked with hundreds of people aged from 16 to 88, and has delivered around 10,000 counselling sessions across many settings. She has supported people with depression, anxiety, bereavement, trauma and abuse, relationship and family issues, career changes, addiction and questions about sexuality. She has also worked alongside sign language interpreters for deaf clients.
In sessions she aims to be warm, interactive and non-judgemental. She explains ideas in plain language and moves at the client’s pace. The goal is to help people spot patterns in thoughts and everyday habits, and to build practical skills that make daily life easier.
To begin, Nadine invites people to reflect on what they want to change and to try small steps. She emphasises collaboration and wants clients to leave feeling more able to manage their concerns and make choices that suit them.
She trained after a varied international career and draws on that life experience when working with people from different backgrounds. Her approach mixes person-centred work with elements of cognitive behavioural therapy and trauma-focused techniques. That means sessions can involve reflecting on feelings alongside practical strategies to change unhelpful thinking and habits.
Nadine has worked with hundreds of people aged from 16 to 88, and has delivered around 10,000 counselling sessions across many settings. She has supported people with depression, anxiety, bereavement, trauma and abuse, relationship and family issues, career changes, addiction and questions about sexuality. She has also worked alongside sign language interpreters for deaf clients.
In sessions she aims to be warm, interactive and non-judgemental. She explains ideas in plain language and moves at the client’s pace. The goal is to help people spot patterns in thoughts and everyday habits, and to build practical skills that make daily life easier.
To begin, Nadine invites people to reflect on what they want to change and to try small steps. She emphasises collaboration and wants clients to leave feeling more able to manage their concerns and make choices that suit them.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Trauma-Focused Therapy
Experience
8+ years
Credentials
BACP · United Kingdom
Languages
English
How Nadine’s approaches translate to online therapy
Nadine uses client-centred work and cognitive behavioural therapy alongside trauma-focused techniques. Client-Centred Therapy focuses on listening, empathy and supporting people to find their own answers, which can help when you need space to talk through difficult feelings. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and teaches practical exercises to change unhelpful thinking and everyday habits. Trauma-Focused Therapy involves careful, paced work to address the impact of traumatic events and reduce distress related to those memories.Finding the right approach is part of the work together. Nadine will discuss your needs, goals and preferences and then suggest which methods to try. This is a collaborative process and the plan can be adjusted as therapy progresses to match what feels most helpful for you.
Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time and allowing you to schedule brief check-ins during a work break. If you prefer not to use video, different formats may require less bandwidth or permit a shorter, phone-style conversation. Please confirm the current session options before booking so you know which formats are available for scheduling.
Frequently asked questions
What concerns does Nadine address?
Nadine works with a wide range of concerns including stress, anxiety, grief, low self-esteem, depression, addictions, trauma and abuse, relationship and family matters, eating and sleeping problems, anger, ADHD and coping with life changes.
What is her therapeutic style like?
She uses a person-centred style that is warm and interactive, combined with elements of cognitive behavioural therapy and trauma-focused techniques to teach practical tools for everyday life.
How much experience does she have?
She has eight years of counselling experience and has delivered approximately 10,000 counselling sessions with clients aged from 16 to 88.
What credentials and location are listed?
She is BACP registered and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.