- Thought and habit focus
- Practical coping skills
- Gentle collaborative style
About Nancy
Her approach is conversational and grounded. Sessions focus on increasing self-awareness, improving communication, and building practical coping habits. She pays attention to thoughts and everyday habits that keep problems going, and she works with clients to change those patterns.
Nancy supports people facing mood disorders, trauma and abuse recovery, feelings of emptiness or isolation, and questions about life purpose. She also addresses parenting concerns, compassion fatigue, career stress, and relationship or intimacy-related issues. The aim is to help people build resilience and more self-compassion over time.
Therapy is collaborative and paced to the individual. Nancy uses a mix of approaches to match a person’s needs and preferences, and sessions are shaped around real-life goals. If someone wants to explore working together, they start with a short questionnaire and schedule based on availability.
She practices in Wyoming and conducts sessions in English. Her credential is LPC, which stands for Licensed Professional Counselor, and she brings long-term experience to everyday problems and transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Wyoming
Languages
English
How therapeutic approaches guide online work
Client-Centered Therapy emphasizes a warm, listening stance where the therapist follows the person’s lead and helps them find their own answers. It can help with building self-compassion and clearer personal direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and everyday habits and then testing small changes that improve mood and functioning. It is useful for anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) looks at patterns in close relationships and helps people understand and shift emotional responses to strengthen connection and address intimacy-related concerns.Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that fit their goals, needs, and preferences. That choice can shift over time as priorities change, and sessions will be adjusted to match what’s helping most.
Specific session formats are not listed in the biography, so potential clients should confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten commutes, or allow a simpler check-in when time is limited. It also gives access to licensed professionals from different locations while focusing on practical changes to thoughts and everyday habits.
Frequently asked questions
What concerns does this therapist address?
Nancy works with stress, anxiety, grief, self-esteem, mood disorders, trauma and abuse, relationship and intimacy issues, parenting concerns, and life transitions among other topics.
What is her therapeutic style like?
She takes a conversational, collaborative approach that focuses on increasing self-awareness and building practical coping habits tailored to each person.
How much experience does she have?
She has 26 years of experience practicing as a therapist in Wyoming.
What credentials and location are listed?
Her credential is LPC, which stands for Licensed Professional Counselor, and she practices in Wyoming.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are used?
Session formats are not specified in the biography; please confirm the current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.