Nenette Keenan, LMFT

Nenette Keenan is a licensed marriage and family therapist with more than 10 years of professional experience. She holds the LMFT credential and practices in Louisiana. She meets people where they are and helps them begin to untangle stress, anxiety, relationship hurts, trauma and grief.

Her work starts by listening. She treats each person as the expert on their own life and looks for strengths to build on. Sessions focus on small, practical steps clients can try between meetings. Nenette aims to make the process feel manageable, not overwhelming.

She uses a mix of approaches to match how someone prefers to work. That can include attention to how relationships shape feelings and patterns, and tools to shift unhelpful thoughts and behaviors. When trauma is part of the story, she brings methods that address painful memories alongside skills for day-to-day coping.

People often seek her out for depression, grief, or the fallout from difficult relationships. Other concerns she commonly supports are abandonment and attachment issues, codependency, communication problems, caregiver stress, body image, and impulsivity. She also works with challenges like divorce, blended family tensions, domestic violence, guilt, and shame.

Her tone is straightforward and collaborative. She helps clients set goals and checks in about what is working. To get started, people follow the site's sign-up flow and answer a short questionnaire before scheduling a session.

Therapeutic approaches and what online work can look like

Attachment-Based Therapy pays attention to how early relationships shape current patterns. It helps people understand why they react in certain ways and learn new ways to connect and feel safer in relationships. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It offers concrete tools to test and change unhelpful thinking and behavior that fuel anxiety or depression.

Finding the right approach is part of the work. The therapist will collaborate with each person to match approaches to their needs, goals, and preferences. That might mean combining relationship-focused work with cognitive tools, or using trauma-informed methods alongside emotion-focused conversations.

Confirm the available session options before booking, as the biography does not list them explicitly. Online therapy can make it easier to fit sessions into a busy week, permit shorter check-ins when schedules are tight, and reduce travel time. It also allows people to use video or phone options based on comfort and bandwidth, so therapy can fit into everyday life without changing other responsibilities.