Ntale Eastmond, NCPS, BACP

Ntale Eastmond is a counsellor based in the United Kingdom with nine years of clinical experience. He works with people facing stress, anxiety, relationship problems and trauma, and he also supports those struggling with intimacy, grief, low self-esteem and changes in life circumstances.

Ntale aims to create a respectful and compassionate space for conversations. He tailors sessions to the person in front of him and shapes the dialogue to meet individual needs. His work includes attention to thoughts and everyday habits that influence how people cope day to day.

He uses a mix of approaches to help people notice patterns and make practical changes. That can mean looking at unhelpful thinking, practising new ways of behaving, or telling and reworking personal stories so they feel less stuck. Sessions are designed around what each person wants to achieve.

Ntale also offers support with issues such as parenting strain, eating and sleeping difficulties, compassion fatigue, and challenges linked to family of origin. He lists additional focus areas including attachment and abandonment concerns, codependency, communication problems and recovery from domestic violence or separation.

He is registered with the National Counselling and Psychotherapy Society as an Accredited Member (MNCPS Accred) and is a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). He welcomes international clients and conducts sessions in English.

How therapeutic approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that match their values; it can be useful for anxiety, low mood and life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing small behaviour changes to reduce symptoms and improve daily routines. Client-Centred Therapy puts the person’s experience at the centre and relies on empathic listening to help people feel heard and to find their own solutions.

Choosing an approach is part of the work together. The therapist will discuss goals and preferences and recommend ways of working that suit the person. This is a collaborative process and can change as needs evolve.

The profile does not list specific session formats, so please confirm available online options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time and check in from different locations. It can also allow shorter check-ins when time is limited or a slower paced process when that suits a person’s needs. Registered and accredited professionals can adapt exercises, homework and discussion to work well in a remote setting, helping therapy fit into everyday life without promising a particular session type.