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Patricia Carrington

Therapist · Wisconsin

Patricia Carrington, LPC, CSW

Calm, practical counseling for day-to-day life

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Review online therapy options on BetterHelp.

  • Solution focused
  • Thoughts and habits
  • Evening and weekend hours

About Patricia

Patricia Carrington is a Licensed Professional Counselor and clinical social worker practicing in Wisconsin. She brings a calm, approachable manner and focuses on practical steps people can use day to day. Patricia emphasizes teamwork with each person to find solutions that fit their life.

Patricia draws on a long background in social services and trauma work. She listens first, then helps set clear, manageable goals. Sessions focus on real habits, thoughts, and small changes that build better routines and coping skills.

Her work commonly addresses anxiety, stress, depression, anger, relationship strain, and issues around trauma and abuse. She also supports people dealing with parenting challenges, grief, addiction concerns, and ADHD. Patricia pays attention to how thinking and everyday habits shape mood and behavior.

The approach is collaborative and direct. She uses evidence-informed methods to help people identify patterns, try new responses, and track progress. Patricia keeps things straightforward and practical so work done in sessions can carry into daily life.

Scheduling is designed to fit busy lives, with evening and weekend options. Patricia checks messages several times a day and aims to respond within 24 hours. Prospective clients are encouraged to use the Start Therapy flow to complete the matching questionnaire and schedule a first session.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Credentials

Wisconsin, Wisconsin

Languages

English

How her approaches shape online work

Patricia uses client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on listening and building trust, helping people name what matters most and set priorities. Cognitive behavioral therapy looks at thoughts and everyday habits, teaching simple tools to change unhelpful thinking and small behaviors that affect mood.

Finding the right approach is part of the process. Patricia works together with each person to decide which methods fit their goals and preferences. She tailors techniques over time so sessions match what the person needs in practice.

Session logistics can make therapy easier to fit into a busy life. Because formats are not specified here, confirm the current session options before booking. Online work can help people schedule evening or weekend appointments, cut travel time, and use shorter check-ins when days are full. The focus is on practical ways to make therapy part of everyday routines, so progress continues between sessions.

Frequently asked questions

What kinds of concerns does Patricia help with?

She works with anxiety, depression, stress, trauma and abuse, anger, addictions, relationship and intimacy issues, parenting and grief. She also supports people dealing with ADHD, bipolar concerns, career stress, and compassion fatigue.

What is her style or approach in therapy?

Patricia uses a collaborative, solution-focused style that emphasizes practical steps. She blends client-centered listening with approaches that target thoughts and everyday habits to create change.

What background and experience does she have?

She has seven years of experience as a counselor and additional history in social services and trauma work. Her background includes work with people affected by abuse and a range of life transitions.

What credentials and location are listed?

She holds the LPC and CSW credentials and practices in Wisconsin.

Which languages are available for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Patricia?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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