Precious Genus, NCPS

Precious Genus is an integrative counsellor with four years of practice supporting people through stress, anxiety, grief and relationship strain. She holds NCPS and draws on a range of approaches to tailor sessions to individual needs. Her style is warm and calm, and she aims to help people feel heard and understood.

Precious adapts therapy to each person. She uses conversational, person-centred work alongside structured techniques when helpful. That means conversations that follow the client's pace, together with practical steps for changing unhelpful thoughts and habits. She pays attention to how past events shape current feelings and patterns.

She has experience supporting people with neurodiversity, including autism and ADHD, and understands that every person’s needs differ. She also works with issues such as trauma and abuse, bereavement, parenting strains, body image, and difficulties linked to alcohol or drugs. Sessions aim to build clearer thinking, steadier routines, and better ways to cope.

Precious describes her practice as collaborative and strengths-based. She will explore personal history when it helps, and focus on achievable goals when people prefer practical change. Her background includes diplomas at levels 3, 4 and a level 5 professional diploma, and registration with the National Counselling Society (NCPS).

Therapy with Precious often looks at everyday thoughts and habits and how they shape mood and behaviour. She helps people notice small patterns and try different ways of responding. The process is paced to the individual's comfort and aims to increase understanding and self-acceptance.

Approaches used and how they translate to online work

Client-Centred Therapy focuses on listening and following the person's lead. The counsellor offers empathy and reflection to help people make sense of their feelings and find their own solutions, which can suit issues like low self-esteem and relationship strain.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts and habits influence mood and behaviour. It uses simple, structured techniques to test thoughts and build new routines, which often helps with anxiety, depression and coping with life changes.

Finding the right mix of approaches is part of the work. The therapist will discuss options collaboratively and adapt methods to the client's goals and preferences. Decisions about emphasis and pace happen together, with room to try different ways of working.

Please confirm which online session formats are available before booking, as the biography does not list specific delivery methods. Many people find remote sessions help fit therapy into day-to-day life, because they can shorten travel time, make it easier to schedule during a lunch break, or allow a quieter check-in when needed. The focus remains on practical steps, examining thoughts and habits, and building routines that support daily functioning.