- Practical habit strategies
- Focus on thoughts
- Collaborative goal setting
About Randi
Randi believes each person knows their own story and brings strengths to build on. In sessions she listens for goals you care about and helps turn them into small, manageable changes. That may mean learning ways to calm stress, trying different thought and habit patterns, or working through loss and life transitions.
Her approach centers on clear, evidence-based therapeutic techniques that help with thinking patterns and routine behaviors. She emphasizes collaboration so clients shape the pace and focus of work together. This makes it easier to try new strategies and measure what helps.
Randi has particular experience addressing issues such as self-esteem, anger, eating and body image concerns, ADHD and bipolar-related struggles, and identity questions within the LGBT community. She also supports people dealing with caregiver strain, chronic illness, attachment and abandonment concerns, and family of origin problems.
To begin, people use the site Start Therapy button and complete a short matching questionnaire. Randi then works with each person to schedule sessions that fit their needs and goals.
Areas of expertise
Also works with
Additional focus areas
Experience
10+ years
Credentials
Missouri
Languages
English
Approaches that target thoughts and daily habits
Randi uses evidence-based techniques that focus on how thinking patterns and everyday routines affect mood and behavior. One common approach helps people notice unhelpful thoughts, test them, and try alternative ways of thinking that reduce stress and improve mood. This method is useful for anxiety, depression, and negative self-talk.Another approach targets daily habits and routines, breaking big problems into small, doable steps. Together a therapist and client identify simple changes to daily behavior and try them out between sessions to see what helps with energy, sleep, or eating habits.
Finding the right approach is a collaborative process. Randi works with each person to match methods to their goals, preferences, and life situation. She adjusts the plan as progress is made and encourages practical tasks that can be measured over time.
If you are considering online therapy, confirm which session formats are currently supported before booking. Because formats were not specified in the original profile, check available options and scheduling details. Online work can make it easier to fit therapy into a busy life, reduce travel time, allow shorter check-ins when needed, and let people connect from different locations while keeping focus on the same evidence-based techniques used in office sessions.
Frequently asked questions
What issues does this therapist help with?
She helps people facing trauma and abuse, grief, depression, anxiety, stress, and coping with life changes. Additional areas include eating and body image concerns, ADHD and bipolar-related struggles, and career or self-esteem issues.
What is her therapeutic style?
Her work focuses on evidence-based techniques aimed at changing unhelpful thoughts and everyday habits. Sessions tend to be collaborative and practical, with clear steps to try between meetings.
How much experience does she have?
She has ten years of professional experience working with people on grief, trauma, depression, and related issues.
What are her credentials and location?
She is a Missouri licensed clinical social worker, listed as LCSW, and practices out of Missouri.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she does accept international clients.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.