- Thoughts and habits
- Motivational support
- Practical tools
About Rick
Rick earned a master's degree in counseling from the University of North Texas in Denton. He has three decades of experience working in both inpatient and outpatient settings. That background includes work with grief, addiction, bipolar disorder, anxiety, depression, and PTSD.
In sessions he uses clear, goal-focused methods that help people notice and change unhelpful thoughts and routines. He also includes techniques from gestalt and narrative ideas when those methods fit the concern. Motivational Interviewing is part of how he helps people move through change at their own pace.
Rick offers Christian counseling when requested and maintains an inclusive practice for all spiritual beliefs. He teaches practical skills meant for everyday life, so clients leave sessions with things they can try between meetings.
He describes his role as providing compassion, love, and support while building an alliance with each client. His scheduling includes weekday and limited Saturday hours, and he asks people to give 24 hours notice for missed live appointments where possible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Texas
Languages
English
How his approaches translate to online work
Rick uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small practical changes in daily routines. CBT is aimed at changing patterns that keep stress and anxiety active and can help with mood, habits, and coping skills.He also uses Motivational Interviewing to support people who are ambivalent about change. This approach focuses on a collaborative conversation that helps someone find their own reasons to move forward and make steady progress.
Choosing the right approach is part of therapy. Rick will work with each person to decide which methods match their goals and preferences. That decision is collaborative and can shift as needs change.
Rick's practice is described as online, so confirm the current session formats before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and allow for focused conversations without travel time. These practical advantages can help people use therapy more consistently while they test new habits and coping strategies.
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, addictions, grief, trauma and related issues like self-esteem and relationship struggles.
What is his general therapy style?
He uses a cognitive behavioral orientation focused on thoughts and everyday habits, supplemented by motivational interviewing, gestalt elements, and narrative approaches when useful.
How much clinical experience does he have?
He has about 30 years of experience in mental health and addiction treatment across inpatient and outpatient settings.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) practicing from Texas.
Which languages and international clients are supported?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
The biography states the practice is conducted online; confirm current session options with the provider before booking to ensure they meet your needs.
How does pricing and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.