Roisin Robinson-Fitzsimmons, BACP

Roisin Robinson-Fitzsimmons is a counsellor who helps people manage stress, anxiety, depression, grief and life changes. She also supports those dealing with family difficulties, parenting strains, relationship problems, and concerns around eating, sleeping and self-esteem. Roisin works with people affected by trauma, bipolar and ADHD, and she is comfortable addressing issues linked to gender and sexual identity.

She has eight years of practice and holds BACP accreditation, which is shown as BACP. Her sessions use creative and expressive methods alongside structured techniques to make sense of difficult feelings. Roisin adapts each meeting to the person’s pace and needs.

In sessions she often uses playful, creative tasks when helpful, together with practical exercises drawn from cognitive behavioural therapy and dialectical behaviour therapy ideas. This mix aims to help people connect thoughts, feelings and behaviours and find simple ways to cope day to day.

Roisin describes her style as warm and collaborative. She creates space for reflection and small steps of change rather than quick fixes. People can expect clear tools and calm support while they work through painful experiences.

Her background includes focused work on attachment and trauma-related concerns, and practical support for parents and caregivers. She accepts clients in the United Kingdom and also works with international clients, offering sessions in English.

How Roisin’s approaches work in online therapy

Roisin draws on cognitive behavioural ideas to help people spot and change unhelpful thought patterns. CBT-style work involves noticing thoughts, testing them against realities and trying small behavioural experiments to see what changes. This can help with anxiety, low mood, and everyday habits that get in the way.

She also uses elements from dialectical behaviour therapy, focusing on skills for managing strong emotions and improving how people cope day to day. DBT-informed techniques tend to teach practical skills like grounding, emotional regulation and clearer communication.

Choosing the right approach is a joint process. The therapist will talk through aims and preferences, try different techniques and agree what feels most useful. This collaborative method helps tailor sessions to each person's goals.

The original biography does not list specific online formats, so please confirm available session types before booking. Online therapy can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check-ins when needed. It can also let people work from quieter surroundings or avoid being on camera while still using practical tools and reflective conversation.