- Stress and anxiety
- Focus and memory
- Trauma recovery
About Ruth
Ruth Rosenbaum is an LPC (Licensed Professional Counselor) based in Louisiana with 23 years of clinical experience. She focuses on helping people who are stressed, anxious, depressed, or recovering from trauma and abuse. Ruth also offers coaching for professional concerns and for improving concentration and everyday habits related to focus and memory.
Ruth aims to create an open, nonjudgmental space where clients can talk about thoughts and feelings. She encourages small, practical steps toward clearer routines and steadier focus. Sessions emphasize honest conversation and realistic problem solving rather than jargon or vague promises.
Over two decades of practice have given Ruth experience with a wide range of concerns, including ADHD, mood disorders, chronic illness and pain, caregiver stress, and feelings of isolation. She also supports people facing life transitions like divorce, midlife change, or questions about life purpose. Veteran and multicultural issues are among the areas she has addressed.
Ruth describes therapy as a collaborative effort. She listens for patterns in thinking and daily habits, then helps people experiment with changes that fit their life. Her approach blends practical coaching with clinical care to help clients build better routines and clearer thinking.
People who want to get started choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability. Sessions use a subscription that can be canceled at any time.
Ruth aims to create an open, nonjudgmental space where clients can talk about thoughts and feelings. She encourages small, practical steps toward clearer routines and steadier focus. Sessions emphasize honest conversation and realistic problem solving rather than jargon or vague promises.
Over two decades of practice have given Ruth experience with a wide range of concerns, including ADHD, mood disorders, chronic illness and pain, caregiver stress, and feelings of isolation. She also supports people facing life transitions like divorce, midlife change, or questions about life purpose. Veteran and multicultural issues are among the areas she has addressed.
Ruth describes therapy as a collaborative effort. She listens for patterns in thinking and daily habits, then helps people experiment with changes that fit their life. Her approach blends practical coaching with clinical care to help clients build better routines and clearer thinking.
People who want to get started choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability. Sessions use a subscription that can be canceled at any time.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues
Experience
23+ years
Credentials
Louisiana
Languages
English
How evidence-based approaches guide online work
Ruth uses evidence-based therapeutic techniques aimed at changing unhelpful thoughts and improving everyday habits. For example, cognitive approaches look at thinking patterns and teach ways to challenge negative thoughts, which can reduce anxiety and low mood. Behavioral strategies focus on building consistent routines and small habit changes to improve concentration, sleep, and daily functioning.Finding the right approach is a collaborative process. Ruth will work with clients to identify needs, goals, and preferences, then try methods that match those priorities. She adjusts pacing and exercises as people notice what helps and what does not.
Confirm current session options before booking, as formats are not specified in the biography. Online work can make fitting sessions into a busy life easier by removing travel time and offering more flexible scheduling. It can also allow shorter check-ins or phone-based conversations when a full video session is difficult. Licensed professionals can use these formats to support steady progress while focusing on thoughts, habits, and practical coping skills.
Frequently asked questions
What concerns does Ruth often address?
She works with stress, anxiety, trauma and abuse, and depression. She also provides coaching around focus, concentration, and memory.
What is her general therapeutic style?
Ruth creates an open, nonjudgmental environment and uses practical conversation. She helps people notice thought and habit patterns and try small changes.
How much experience does she have?
She has 23 years of professional work experience in counseling and coaching roles.
Where is she licensed and practicing?
Ruth is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Can I see her if English is not my first language?
Sessions are offered in English.
Are international clients accepted?
She is not currently accepting international clients.
How are sessions paid for and priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.