Sharon Campbell, LMFT

Sharon Campbell is an LMFT licensed in California with 15 years of clinical experience. She centers sessions on thoughts and everyday habits to help people manage stress, anxiety, and low mood. Sharon takes a respectful, compassionate approach and focuses on practical steps clients can try between sessions.

Sharon works with people facing trauma, grief, anger, addiction, and relationship or intimacy struggles. She also helps with sleep problems, parenting strain, caregiver stress, and workplace or career concerns. Her practice includes support for people navigating ADHD, bipolar symptoms, and complex life transitions.

Her style blends Attachment-Based Therapy and Client-Centered principles with Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills. She uses mindfulness exercises and motivational interviewing to help clients notice thought patterns and shift daily habits. Conversations are tailored to each person’s needs and paced to their comfort.

Sharon has experience with blended family issues, abandonment and attachment concerns, communication problems, dissociation, domestic violence, and related areas such as guilt, shame, and forgiveness. She aims to empower people to build coping strategies and clearer relationships.

Sessions are offered in English and Sharon accepts international clients. The practice uses a subscription model that can be canceled at any time; cost varies with location and therapist availability. To begin, use the Start Therapy button and complete a short matching questionnaire.

How Sharon's approaches work in online therapy

Sharon combines Attachment-Based Therapy with Cognitive Behavioral Therapy to help people notice how relationships and thought patterns affect daily life. Attachment-based work looks at how past and present relationship patterns shape feelings and expectations. CBT focuses on identifying unhelpful thoughts and testing new, more helpful habits in day-to-day routines.

She also uses client-centered listening and mindfulness practices to slow down reactivity and build self-awareness. Mindfulness exercises are offered as brief practices to try between sessions so clients can notice patterns in the moment. Finding the right mix of approaches is a collaborative process and Sharon will work with each person to shape goals and methods that feel workable and relevant.

Because specific session formats are not listed in the biography, confirm current options before booking. Online therapy can make it easier to fit work or caregiving commitments around appointments, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can help adapt exercises to a client's daily life and routines so new habits are easier to practice and maintain.