Sidonie Robertson, AASW

Sidonie Robertson is an AASW social worker who brings warmth and curiosity to therapy. She works with people experiencing stress, anxiety, relationship and intimacy concerns, trauma and abuse, and self-esteem struggles. Sidonie aims to make conversations feel manageable and clear, even when topics are hard to talk about.

She uses practical, straightforward methods that focus on thoughts and everyday habits. Sessions are collaborative and tailored to what matters to each person. Sidonie also draws on trauma-informed ideas when past experiences are part of the picture.

Across four years of practice, she has helped people navigate issues such as body image, grief around adoption or separation, communication problems, and feelings of emptiness and isolation. She gives space for difficult memories while also noticing small steps forward and moments of hope.

Sidonie prefers a client-centred style that mixes active listening with clear strategies. She can help people identify unhelpful thinking patterns, build day-to-day routines, and set realistic goals for change. Her approach balances practical tools with attention to emotions.

People who choose Sidonie often want a down-to-earth counsellor who listens without judgement and helps them find workable steps. If someone is looking for help making sense of relationships, regulating strong emotions, or shifting everyday habits, she offers calm guidance and collaborative planning.

How Sidonie’s approaches translate to online work

Sidonie uses Cognitive Behavioral Therapy and Trauma-Focused Therapy alongside collaborative techniques such as Motivational Interviewing. CBT helps people notice and shift unhelpful thoughts and everyday habits that keep problems going, which can be useful for anxiety, stress and low mood. Trauma-Focused Therapy supports working through the effects of past hurt by pacing difficult material and building skills to manage strong emotions. Motivational Interviewing is a conversational method that helps people clarify what they want and find their own reasons to change.

Choosing the right approach is part of the work. Sidonie will talk with clients about their goals and preferences and together decide which methods feel most helpful. The plan can change as progress is made, keeping the process collaborative and tailored to each person.

Specific session formats are not listed here, so confirm current options before booking. Online therapy can make fitting appointments into a busy life easier, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to keep regular momentum on everyday habits and thinking patterns. When session arrangements are confirmed, she will discuss how the chosen approach and schedule match a person’s needs and day-to-day routine.