- Thoughts and habits
- Relationships
- Stress and anxiety
About Steve
Steve Reinoehl is a licensed professional counselor (LPC) based in Pennsylvania. He focuses on practical, day-to-day concerns like stress, anxiety, and thoughts and everyday habits that affect how people feel and act. He aims to make therapy understandable and useful for people juggling family and life demands.
He draws on about 16 years of experience in counseling, including work across mood, trauma, and relationship challenges. Sessions tend to focus on what is happening now and what can be changed in everyday routines and thinking. Steve keeps language straightforward and looks for small changes that add up over time.
Steve uses a mix of approaches to match each person's needs. He commonly uses cognitive behavioral ideas to identify and shift unhelpful thinking. He also works with attachment-based and emotionally focused perspectives to address relationship patterns and emotional responses.
He helps with a wide range of concerns, including depression, grief, addictions, parenting stress, intimacy-related issues, anger, self-esteem, career questions, and coping with life changes. Additional areas he pays attention to include adoption and foster care, attachment issues, autism and Asperger syndrome, and blended family dynamics.
Steve brings a practical, steady style to sessions and aims to help people make small, realistic changes. He encourages active collaboration and clear goals. People interested in starting therapy are asked to use the site process to match and schedule a first session.
He draws on about 16 years of experience in counseling, including work across mood, trauma, and relationship challenges. Sessions tend to focus on what is happening now and what can be changed in everyday routines and thinking. Steve keeps language straightforward and looks for small changes that add up over time.
Steve uses a mix of approaches to match each person's needs. He commonly uses cognitive behavioral ideas to identify and shift unhelpful thinking. He also works with attachment-based and emotionally focused perspectives to address relationship patterns and emotional responses.
He helps with a wide range of concerns, including depression, grief, addictions, parenting stress, intimacy-related issues, anger, self-esteem, career questions, and coping with life changes. Additional areas he pays attention to include adoption and foster care, attachment issues, autism and Asperger syndrome, and blended family dynamics.
Steve brings a practical, steady style to sessions and aims to help people make small, realistic changes. He encourages active collaboration and clear goals. People interested in starting therapy are asked to use the site process to match and schedule a first session.
Areas of expertise
Primary focus
Also works with
AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
16+ years
Credentials
Pennsylvania
Languages
English
How his approaches translate to online work
Steve often uses cognitive behavioral therapy to help people notice and change unhelpful thought patterns and daily habits; this approach is useful for anxiety, depression, and stress. Attachment-based work looks at how early and current relationship patterns shape emotions and responses, which can help when intimacy or repeated relationship issues are a concern. Emotionally-focused ideas focus on identifying and naming emotions and learning new ways to respond in relationships and during personal distress.Choosing the right approach is part of the work together. The therapist will collaborate with each person to match methods to their goals, needs, and comfort level. That planning can change over time as progress is made and priorities shift.
Confirm the current session formats before booking because the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce time spent traveling. It also lets people work with licensed professionals from different locations, which can be helpful for those relocating or living outside the therapist's state.
Frequently asked questions
What concerns does Steve often address?
He works with stress, anxiety, depression, trauma and abuse, grief, addictions, and relationship or family problems, among other issues.
What is his general therapy style?
Sessions are straightforward and goal-oriented. He focuses on everyday habits and thoughts and uses practical tools to help people change what they do and think.
How much clinical experience does he have?
Steve has about 16 years of counseling experience, with many years working directly with people facing mood, trauma, and relational concerns.
What credentials and location are listed?
He is a Licensed Professional Counselor - LPC - practicing in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.