Steven Price, BACP

Steven Price is a counsellor with 14 years of professional experience in the United Kingdom. He works with people who are dealing with stress, anxiety, addiction and mood difficulties. He aims to offer respectful, sensitive and compassionate support as a starting point for change.

He has helped people manage trauma and abuse, anger and bipolar disorder, and he also supports those facing grief, career strain and life transitions. He pays attention to everyday thoughts and habits that keep problems going and looks for small, practical ways to shift them.

Steven uses a mix of approaches to fit each person. He draws on client-centred methods to build understanding and on cognitive tools to challenge unhelpful thinking. He also uses mindfulness and skills-based techniques to help with emotion regulation and motivation-focused strategies when people are working towards change.

In sessions he aims to tailor the conversation and the plan to each person’s needs. Sessions are collaborative - the client’s goals guide the work. Steven describes therapy as a step-by-step process and offers support through difficult moments and practical strategies for everyday life.

He is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and he is available to work with international clients through the platform. To begin, people use the Start Therapy button and complete a short matching questionnaire before scheduling.

Approaches you can use online with a counsellor

Client-Centred Therapy focuses on a supportive, non-judgemental relationship where the counsellor listens and helps you clarify what matters. It is useful for people who need space to talk through feelings and figure out goals. Cognitive Behavioural Therapy, or CBT, looks at everyday thoughts and habits that keep problems going and uses practical exercises to change them; it often helps with anxiety, depression and stress.

Finding the right approach is usually a joint process. The counsellor will discuss your goals and preferences and suggest ways of working that suit your needs. Together you can try methods that feel most helpful and adjust the plan as you go.

The practical benefits of online work include fitting sessions around busy lives and avoiding travel time. Please confirm the current session options before booking, as the biography does not list specific formats. Many people find online meetings make it easier to keep appointments, allow shorter check-ins when time is limited, and reduce the need to be on camera for every session. Registered or accredited professionals can guide you on which approach and session style will best fit your situation.