Susan Evans, BACP

Susan Evans is a BACP counsellor with nine years of professional experience. She focuses on practical ways to reduce stress, manage anxiety, and cope with life changes. Her style is calm and respectful, aimed at helping people feel heard and understood from the first session.

She uses a client-centred approach that keeps the person, not the problem, at the heart of the work. Conversations are shaped around each person's needs and pace. Sessions are intended to be a place to talk through relationship concerns, grief, mood changes, and challenges like ADHD or obsessive thoughts.

Susan aims to make everyday patterns easier to manage. That can mean looking at thoughts and habits that get in the way, and trying small, practical changes. She supports people dealing with self-esteem, career pressures, or seasonal difficulties such as SAD.

Throughout the work she focuses on kindness and sensitivity. Plans are agreed together rather than imposed. The goal is to help people build clearer ways of coping and move toward a more satisfying life.

Her background in the UK includes nine years working directly with people on a wide range of issues. She tailors conversations and plans to fit each person's situation. To begin, she encourages a straightforward first step and offers steady support as changes are put into practice.

How a client-centred approach translates online

Susan works from a client-centred perspective, which means the conversation is guided by the person rather than a fixed agenda. This approach helps when dealing with anxiety, low mood, grief or relationship-related worries by prioritising what matters most to the individual.

She aims to look at thoughts and everyday habits in a straightforward way, helping people notice patterns and try small changes. That practical focus can be useful for coping with stress, managing panic or adjusting to life transitions.

Choosing the right approach is part of the work together. The therapist will talk with the person about goals and preferences and will adapt the style of sessions as understanding grows. This is a collaborative process that explores what feels most helpful over time.

Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it simpler to fit appointments into a busy week, reduce travel time and allow for shorter or more frequent check-ins if needed. It can also help people connect with a registered professional in the United Kingdom even when they are in a different location.