Susan Peterman, LPC

Susan Peterman is a licensed professional counselor (LPC) practicing in Louisiana. She helps people who are dealing with stress, anxiety, depression, LGBT concerns, intimacy-related issues, and life changes. She aims to make it easier to talk about difficult feelings and to find practical ways forward.

Susan uses a straightforward, open-minded approach in sessions. She focuses on thoughts and everyday habits that shape mood and behavior. Conversations are aimed at identifying unhelpful patterns and trying new ways of responding in daily life.

Her work draws on several evidence-informed methods. She commonly uses Cognitive Behavioral Therapy to review thinking and behavior, Dialectical Behavior Therapy skills for emotional regulation, and Mindfulness practices to increase present-moment awareness. Narrative and Solution-Focused ideas also shape short-term goals and storytelling about life events.

With 13 years of experience, Susan offers calm guidance for people facing relationship strain, identity questions, or major life transitions. She emphasizes collaboration and practical steps over jargon. Sessions are intended to leave people with usable tools for home and work.

People who choose her often want clear techniques they can try between meetings. Susan invites clients to set small, achievable goals and to track what helps. The focus is on changing everyday habits and thoughts to create steadier mood and better coping.

How therapeutic approaches translate to online work

Susan often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her practice. Cognitive Behavioral Therapy looks at how thoughts and actions influence mood and teaches practical exercises to change those patterns. Dialectical Behavior Therapy focuses on skills for managing strong emotions, improving distress tolerance, and strengthening interpersonal effectiveness.

Finding the right approach is part of the work together. She will talk with each person about goals, what has helped before, and preferences for methods. Together they choose techniques to try and adjust them as progress is made so the work fits the person's life and needs.

Confirm the available session options before booking since formats are not specified here. Many people find online sessions make it easier to fit therapy into a busy schedule by removing travel time and allowing check-ins during breaks. Online work can also make it simpler to practice skills between meetings and to bring real-life situations into conversation. Licensed professionals help clients adapt techniques like CBT homework or DBT skills to everyday routines so progress continues between sessions.