Susanne (Susie) Robinson, BACP

Susanne (Susie) Robinson is a counsellor with 28 years' experience supporting people with stress, anxiety, depression and relationship strain. She helps with trauma and abuse, addictions, grief, parenting concerns, self-esteem and day-to-day coping. Susie works from the view that each person knows their own life best, and she helps them draw on their strengths to make changes they want.

Susie uses straightforward conversation to find what matters most to each client. She listens without judgement and helps people notice habitual thoughts and everyday patterns that keep problems going. Sessions focus on practical steps as well as understanding emotions and past experiences that influence current choices.

Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred ways of working. She may also use Emotionally-Focused Therapy or EMDR when these approaches fit a person’s needs. Susie aims to match methods to what the person wants to achieve rather than following one fixed method.

Susie values a calm, steady style that encourages small, manageable changes. She helps people build routines and habits that support better sleep, eating, coping with stress and improved relationships. The emphasis is on what can be tried between sessions and what feels doable in everyday life.

Susie is registered with the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom and offers work in English. To start, people complete a short matching questionnaire and schedule sessions according to the therapist's availability.

How Susie's approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts without getting stuck in them and then choose actions that reflect their values. It is useful for anxiety, stress and life changes where habits and avoidance play a part.

Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and offers straightforward techniques to change unhelpful patterns. It often helps with anxiety, low mood, sleep and day-to-day routines.

Client-Centred Therapy focuses on listening and understanding, giving people space to make sense of their experience and draw on their own strengths to move forward.

Finding the right approach is a collaborative process. Susie will work with each person to decide which methods suit their goals and preferences, and she adjusts the focus as needs change over time.

If you are considering online work, confirm the current session options before booking. Practical benefits often include fitting sessions around work or caring duties, having shorter check-ins when needed, and reducing travel time so appointments are easier to keep. Many people find that online conversations still allow in-depth work on thoughts, habits and relationships when the therapist and client agree on a way of working together.