- Thoughts and habits
- Skills focused
- Calm practical support
About Suzanne
She works with adults dealing with depression, trauma, grief, and relationship concerns. Sue also helps people facing burnout, compassion fatigue, caregiving stress, and chronic health challenges. She pays attention to practical problems such as panic attacks, obsessive thoughts, and difficulties with communication.
Sue uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice unhelpful thinking and try different coping skills. She also draws on mindfulness and motivational interviewing to build awareness and strengthen motivation for change. Solution-focused techniques guide short-term planning and clear next steps.
Sessions are conversational and goal-oriented. Clients can expect to talk about current problems, try specific skills, and set small, achievable goals between meetings. Sue emphasizes steady progress rather than quick fixes.
Her work often centers on everyday habits, thoughts, and routines that shape mood and functioning. People who want concrete strategies and a calm, practical therapist may find her approach helpful. Sue conducts therapy in English and practices in Florida.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida, Massachusetts, Washington, Georgia
Languages
English
How her approaches translate to online therapy
CBT - Cognitive Behavioral Therapy helps people notice unhelpful thoughts and test new ways of thinking and behaving. It is often used for anxiety, depression, panic, and patterns that get in the way of daily life.DBT - Dialectical Behavior Therapy focuses on building emotion regulation, distress tolerance, and interpersonal skills. It can be helpful for intense emotions, relationship difficulties, and reducing reactive behavior.
Mindfulness Therapy adds simple attention practices to increase present-moment awareness and reduce reactivity. These practices pair well with skill work from CBT and DBT.
Deciding which approach to use is a collaborative process. The therapist will talk with each person about goals, preferences, and life demands, then try methods that fit those needs. Plans are adjusted over time based on what helps in real life.
Online therapy can make it easier to fit sessions into busy schedules and to keep continuity during life transitions. Because formats are not listed here, confirm the therapist's current session options before booking. Many people find that remote sessions support steady skill practice and make it simpler to attend short check-ins or follow-up meetings when needed.
Frequently asked questions
What concerns does she address?
Sue works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, ADHD, relationship and intimacy-related concerns, parenting struggles, career stress, and compassion fatigue.
How would you describe her therapeutic style?
Her style is practical and collaborative, focusing on everyday thoughts and habits, skill practice, and setting small goals between sessions.
What is her background and experience?
She has six years of clinical experience and holds credentials as an LCSW and CSW, practicing in Florida.
Where does she practice and what are her credentials?
Sue is licensed in Florida and holds the credentials LCSW and CSW; she provides therapy in Florida.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking to learn which formats this therapist is offering at the time you schedule.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.