- Thoughts and habits focus
- Strengths-based approach
- Practical coping skills
About Travis
Travis Rama is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. He focuses on helping people manage stress, anxiety, addiction, and the effects of trauma and abuse. Travis encourages clients to build on their strengths and to take the practical steps that lead to better day-to-day functioning and more satisfying relationships.
He approaches counseling with a straightforward, respectful style. Sessions focus on what is happening now and on small changes that can make life easier. He listens closely to each person's story and helps identify patterns in thoughts and habits that keep problems stuck.
Travis draws from several clinical approaches to match the work to the person. He often uses ideas from attachment-based and client-centered work to strengthen relationships and a sense of self. Cognitive Behavioral Therapy techniques are used to spot unhelpful thinking and try new ways of reacting.
People come to him for a wide range of concerns, including depression, grief, intimacy and relationship struggles, parenting stress, eating and body image issues, ADHD, and coping with life changes. He also provides support around abandonment, adoption and foster care issues, chronic illness, caregiver stress, and challenges related to sexual identity and kink culture.
Sessions aim to be practical and rooted in everyday life. Travis helps people set clear goals, practice new responses, and track small wins. He supports international clients and conducts therapy in English.
He approaches counseling with a straightforward, respectful style. Sessions focus on what is happening now and on small changes that can make life easier. He listens closely to each person's story and helps identify patterns in thoughts and habits that keep problems stuck.
Travis draws from several clinical approaches to match the work to the person. He often uses ideas from attachment-based and client-centered work to strengthen relationships and a sense of self. Cognitive Behavioral Therapy techniques are used to spot unhelpful thinking and try new ways of reacting.
People come to him for a wide range of concerns, including depression, grief, intimacy and relationship struggles, parenting stress, eating and body image issues, ADHD, and coping with life changes. He also provides support around abandonment, adoption and foster care issues, chronic illness, caregiver stress, and challenges related to sexual identity and kink culture.
Sessions aim to be practical and rooted in everyday life. Travis helps people set clear goals, practice new responses, and track small wins. He supports international clients and conducts therapy in English.
Areas of expertise
Primary focus
Also works with
Relationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyHypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Georgia
Languages
English
How therapeutic approaches shape online work
Travis frequently draws on Attachment-Based Therapy to look at how early relationships influence current patterns. That work helps people who want to improve trust, closeness, or their way of relating to others. He also uses Client-Centered Therapy, which centers the person's own perspective and helps them feel heard while deciding what changes to try. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and practice different responses to reduce anxiety or shift habits.Finding the right approach is part of the journey. The therapist will work collaboratively to choose methods that match the client's needs, goals, and preferences. Together they try approaches, check what helps, and adjust the focus over time to make progress toward everyday goals.
The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also support consistent practice of new habits between appointments, bringing therapeutic tools into everyday routines.
Frequently asked questions
What kinds of concerns does Travis address?
He works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy concerns, grief, eating and body image, parenting stress, ADHD, and coping with life changes.
What is his general therapeutic style?
Travis uses a respectful, practical style that centers the client as the expert of their story. Sessions focus on identifying unhelpful thought and behavior patterns and trying small, manageable changes.
How much experience does he have?
He has 20 years of professional experience working with people on issues such as stress, anxiety, addictions, and trauma.
Where is he licensed and based?
Travis holds a Georgia Licensed Professional Counselor credential, listed as LPC, and practices out of Georgia.
In which languages are sessions offered?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.