- Psychodynamic focus
- Thoughts and habits
- Support for life changes
About Vanicha
Vanicha Mamon is a psychodynamic counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people understand how past experiences and relationship patterns affect their daily thoughts, feelings and habits. Vanicha aims to create an empathic, non-judgemental space where people can talk openly about what matters to them.
She uses psychodynamic ideas to look at unconscious patterns and how early relationships shape current difficulties. She also draws on cognitive behavioural therapy, attachment-based ideas and emotion-focused techniques to help people notice and change unhelpful thinking and behaviour. Sessions are conversational and paced to the client’s needs.
Vanicha works with a broad range of concerns including anxiety, depression, trauma and abuse, addictions, self-esteem and relationship issues. She also supports people dealing with grief, parenting stress, career concerns, ADHD and body image worries. She pays attention to how everyday thoughts and habits contribute to longer-term difficulties.
In practice she aims to build self-awareness and practical ways to cope. She encourages clients to reflect on patterns and try small changes between sessions. Her approach balances exploring underlying issues with developing day-to-day strategies to feel and function better.
Vanicha has four years of professional experience and provides counselling from the United Kingdom. Sessions are offered in English and she accepts international clients. To begin, clients complete the Start Therapy questionnaire and then schedule a session according to availability.
She uses psychodynamic ideas to look at unconscious patterns and how early relationships shape current difficulties. She also draws on cognitive behavioural therapy, attachment-based ideas and emotion-focused techniques to help people notice and change unhelpful thinking and behaviour. Sessions are conversational and paced to the client’s needs.
Vanicha works with a broad range of concerns including anxiety, depression, trauma and abuse, addictions, self-esteem and relationship issues. She also supports people dealing with grief, parenting stress, career concerns, ADHD and body image worries. She pays attention to how everyday thoughts and habits contribute to longer-term difficulties.
In practice she aims to build self-awareness and practical ways to cope. She encourages clients to reflect on patterns and try small changes between sessions. Her approach balances exploring underlying issues with developing day-to-day strategies to feel and function better.
Vanicha has four years of professional experience and provides counselling from the United Kingdom. Sessions are offered in English and she accepts international clients. To begin, clients complete the Start Therapy questionnaire and then schedule a session according to availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches translate to online counselling
Psychodynamic work looks at patterns that repeat over time, including how early relationships shape present thoughts and habits. Online sessions can support this exploration through reflective conversation and noticing recurring themes in daily life.Cognitive behavioural therapy focuses on identifying unhelpful thoughts and trying small behavioural changes. In online sessions this can include setting simple experiments or tasks between meetings to test new ways of thinking and acting.
Attachment-based ideas pay attention to how people relate to others and how those patterns affect intimacy and self-esteem. Working collaboratively online allows clients to bring real-life examples from recent interactions into the session for immediate discussion.
Finding the right approach is part of the process. The therapist will work with the client to decide which methods suit their goals and preferences, combining elements where helpful in a collaborative way.
The biography does not list specific session formats, so please confirm current online options before booking. Online counselling can make it easier to fit sessions around work, caring duties or travel, and can allow shorter check-ins or regular appointments without the need to travel. Registered or accredited professionals can often adapt tasks, worksheets and exercises to work well in an online setting.
Frequently asked questions
What kinds of worries does she help with?
She supports people with anxiety, depression, trauma and abuse, addictions, self-esteem and relationship concerns, among many other issues listed in her specialities.
How would you describe her therapeutic style?
Her work is rooted in psychodynamic counselling, with influences from CBT, attachment-based and emotion-focused approaches to help people notice thoughts and change habits.
What is her experience in counselling?
She has four years of professional experience working with a wide range of emotional and relationship difficulties.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
In which language can I meet with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.