- Strengths-based approach
- Focus on coping skills
- Goal-oriented sessions
About Victor
He brings ten years of experience working with a wide range of people, including LGBT youth and adults, survivors of domestic violence, and individuals affected by substance use. Victor has worked in settings that included child welfare and criminal justice, and he has supported clients through anger management, relapse prevention, and trauma-related concerns. He emphasizes building coping skills for sleeping problems, ADHD, and life changes.
In sessions he uses practical tools from cognitive behavioral approaches to identify unhelpful thinking and build more adaptive habits. He also draws on client-centered listening to prioritize what matters most to each person and uses solution-focused strategies to set short-term, achievable goals. Narrative and motivational techniques are woven in when they help clients reframe experiences and find reasons to keep going.
Victor aims to create a straightforward space where people can talk honestly and practice new skills. He centers each meeting on the client’s immediate needs and on steps they can try between sessions. Before booking, readers should confirm current session options and scheduling details.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New York
Languages
English
How therapy approaches guide online support
Client-Centered Therapy emphasizes listening and empathy, letting the client set the pace and topics for each session while the therapist reflects and supports. It helps when someone needs a calm space to sort thoughts and everyday habits. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new behaviors and skills; it is often used for anxiety, depression, sleep problems, and ADHD-related habits. Dialectical Behavior Therapy (DBT) teaches coping skills for emotion regulation, distress tolerance, and improved communication, which can help with anger and intense emotions.Finding the right approach is part of the work. Victor will collaboratively consider your needs, goals, and preferences to choose methods that fit you. That might mean trying a few tools from different approaches and adjusting as progress is made.
Because session formats were not specified in the biography, confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy can occur between work, school, or childcare responsibilities. Licensed professionals can use these formats to focus on practical skill-building, problem solving, and tracking changes in thoughts and everyday habits over time.
Frequently asked questions
What concerns does Victor commonly address?
He helps people with stress, anxiety, depression, addictions, anger, sleep problems, parenting struggles, trauma and abuse, and ADHD among other issues.
How would you describe his therapy style?
He uses a strengths-based, solution-focused approach with practical skill building and listening that centers the client’s priorities.
What is his professional background?
Victor has ten years of experience working in social work roles with diverse populations, including work in child welfare and with people affected by substance use.
Which credential and location apply to his practice?
He holds an LCSW (licensed clinical social worker) credential and practices in New York.
Are sessions available in languages other than English?
Sessions are offered in English.
Can international clients be seen by this therapist?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.