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Yau Tak "Marco" Lee

Therapist · United Kingdom

Yau Tak "Marco" Lee, BACP

Compassionate counsellor for thoughts and habits

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Review online therapy options on BetterHelp.

  • Person-centred listening
  • Practical CBT tools
  • EMDR for trauma

About Yau

Yau Tak "Marco" Lee helps with a wide range of concerns including stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy issues, and everyday thoughts and habits. He is named Marco Lee and he practises as a counsellor registered with the British Association of Counselling and Psychotherapy (BACP). Sessions are offered in English, Mandarin and Cantonese.

Marco uses an empathic, person-centred stance in sessions. He listens first, then works with each person to set clear, manageable goals. He encourages practical steps people can try between meetings so changes can carry into daily life.

His approach draws on several methods. Cognitive Behavioural Therapy, or CBT, helps people spot and change unhelpful thinking and habits. Attachment-based ideas are used when relationship patterns and early connections affect current struggles. Eye Movement Desensitisation and Reprocessing, EMDR, is included for people who bring trauma and distressing memories.

Marco also integrates mindfulness and elements of Dialectical Behaviour Therapy to help with emotion regulation and day-to-day coping. He emphasises empathy, respect and collaboration in every session. Over seven years he has worked with many different presenting issues and focuses on practical tools as well as making sense of feelings.

People who choose him can expect straightforward language, calm pacing and a focus on workable steps. If you want to explore thoughts and everyday habits, Marco will help you identify small changes that make a difference. To begin, follow the site’s Start Therapy flow and complete the short questionnaire to match and schedule.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness Therapy

Experience

7+ years

Credentials

BACP · United Kingdom

Languages

English, Mandarin, Cantonese

Online approaches for thoughts, habits and trauma

Marco commonly uses Cognitive Behavioural Therapy and Attachment-Based ideas when working online. CBT helps people notice unhelpful thoughts and test small behavioural experiments to change daily routines and reactions. Attachment-based work looks at how early relationships shape present patterns in friendships and close connections, and it helps people try new ways of relating.

He also uses EMDR for clients who bring trauma memories that need targeted processing. EMDR involves guided attention tasks alongside careful memory work to reduce emotional charge and build calmer responses to triggers. These approaches suit a range of concerns from anxiety and depression to relationship and trauma-related distress.

Finding the right approach is collaborative. Marco will discuss goals and preferences and suggest which methods to try first. The plan can change as progress is made, and he encourages active feedback so the work fits the client’s needs.

The original profile did not list specific online session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and let people join from locations that work best for them. Registered or accredited professionals can adapt tasks, worksheets and mindfulness practices so therapy stays practical and relevant when done remotely.

Frequently asked questions

What concerns does Marco support?

He works with stress, anxiety, depression, trauma and abuse, grief, anger, addictions, relationship and intimacy issues, sleep and parenting problems, ADHD and other life changes.

How would you describe his therapeutic style?

Sessions start with listening and empathy. He uses a person-centred style and then offers practical steps from therapies such as CBT and mindfulness.

What experience does he have?

Marco has seven years of experience working with a wide range of presenting issues and helping people develop coping skills and daily habits.

What credentials and location are listed?

He is registered with the British Association of Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English, Mandarin and Cantonese.

Can international clients work with him?

He accepts international clients; confirm time zones and scheduling during booking.

How are sessions arranged and what formats are used?

The original profile does not list specific session formats, so please confirm current session options before booking.

How does payment and starting therapy work?

Cost varies by location and uses a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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Yau Tak "Marco" LeeReview online therapy options on BetterHelp.

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