Yazmin Coleman, LISW, LCSW

Yazmin Coleman is a Licensed Independent Social Worker and Licensed Clinical Social Worker who helps people manage stress, anxiety, relationship struggles, anger, low self-esteem, and addiction concerns. She works with clients on grief, trauma, parenting strains, ADHD, and life transitions. Yazmin speaks English and Spanish and practices in North Carolina. She has eight years of clinical experience supporting people as they make changes.

Her style is person-centered and straightforward. Sessions focus on understanding current thoughts and everyday habits that shape feelings and choices. Yazmin listens without judgment and helps people notice patterns, try new strategies, and build small routines that support daily life.

She uses practical, evidence-informed tools when they fit the person’s goals. Cognitive Behavioral Therapy offers ways to test and change unhelpful thoughts. Dialectical Behavior Therapy contributes skills for managing strong emotions and improving relationships. Mindfulness techniques and motivational interviewing are drawn on when motivation and attention are central concerns.

Yazmin aims to make progress feel manageable rather than overwhelming. Sessions often include skill practice, simple experiments to try between meetings, and planning to handle setbacks. The focus is on what someone can do this week to feel a bit better.

People come to her with a wide range of concerns, including anger, substance issues, attachment and abandonment worries, body image, forgiveness, and finding life purpose. She supports each person’s goals and adapts methods to match how they like to work.

How her approaches translate to online work

Yazmin often draws on Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and everyday habits that keep problems going. CBT is practical and goal oriented, and it can help with anxiety, low mood, addictive patterns, and trouble with motivation. Dialectical Behavior Therapy provides straightforward emotion regulation and interpersonal skills to manage strong feelings and improve communication in relationships.

Finding the right approach is a collaborative process. Yazmin will talk with each person about goals, try strategies together, and adjust methods based on what feels useful. She values working at a pace that fits the client and checking in about what helps between sessions.

Many people find online therapy makes it easier to fit meetings into busy schedules, reduce travel time, and keep momentum between sessions. Because specific session formats are not listed in her biography, confirm the current online and in-person options before booking. The focus is on making therapy practical and doable so skills and small routine changes can be integrated into everyday life.